Yoga delight

Holistic Yoga in Authentic Form


Embark on a transformative journey towards optimal health and well-being with Yoga Delight. Experience the profound benefits of yoga under the guidance of an experienced and certified Yoga Therapist. Our personalized approach ensures that each individual progresses at their own pace, unlocking the full potential of yoga. By blending physical postures, breathing techniques, and meditation practices, we offer a holistic experience that cultivates strength, flexibility, and inner peace. Embrace the harmony of body, mind, and spirit with Yoga Delight and discover a path to a happier, healthier you.

Offerings




CONTACT

Location:  4211 Carol Ave, Fremont

E-mail: yogafordelight@gmail.com

Phone: +1 (408) 826-7837

CLASS Schedule

Below is the class schedule (all times in US Pacific Time zone).

Adult Group Classes

Boost your immunity and strengthen your back and core with our hybrid (in-person as well as online) yoga classes. These classes are perfect for all levels. Sign-up for a personalized yoga experience!

Sign-up for Adult Classes


Face Yoga Workshop (Online only)

Discover the benefits of face yoga and learn how to tone and rejuvenate your skin. Our online workshops are designed to help you achieve a glowing complexion.

(Learn benefits, warm up, cool down and face yoga poses covering Forehead, Eyes, Cheeks, Nose, Mouth, Lips, Neck & Jaw line for a toned & glowing face)

Sign-up for Face Yoga Classes


Kids/Youth  Yoga Workshop

Help your child build strength, balance, and immunity with our engaging kids yoga workshops. These multi-week workshops are perfect for children of all ages.

Sign-up for Kids Classes


Kids/Youth Stress Management Workshop

Tuesday Evening: 6:30 Pm - 7 PM

Sign-up for Kids Classes


Trataka Workshop

Reduce stress and improve your vision with our Trataka workshop. This ancient yogic technique involves gazing at a flame to strengthen the eyes and calm the mind.

Sign-up for Trataka workshop


Instructor

Minakshi Rai


Minakshi is a Yoga Therapist and founder of Yoga Delight. Alongside instructing classes independently, she works with organizations such as Yoga Bharati and India Community Center (ICC) Milpitas.


Minakshi aims to incorporate Ashtanga yogic principles into her daily life with the objective of healing mental, physical, emotional and spiritual health. She can help yoga students with different levels of experiences and offers guidance tailored to individual needs.


Certifications

REviews

Shweta S.

Minakashi is very professional and certified yoga teacher. Her instructions are easy to follow. I really enjoyed her class as she really takes time and explain the yoga postures and tells the variation. I have a few physical problem and she always guide how to do right way so that it is easy and I don’t hurt myself. For almost every yoga exercise she guides with variations so that all could follow. Online it is challenging for everyone but I like her professionalism and how she non stop keep guiding and showing all the yoga postures and exercises. She also follow up if you miss any class and I feel that’s very sweet of her as all Other businesses are there to make money and no one care once you join that you are continuing or not.However, I am so happy I joined her class as she follow up and motivate to bring you back in class. The best part of her yoga class is I burn lot of calories, which I didn’t do in other yoga classes and in the end meditation class really relaxes mind and soul. I highly recommend her class to everyone and I am sure gonna continue her class.

Latha C.

I have been taking Yoga classes with Minakshi for more than a year. She is an amazing therapeutic instructor and she customized our classes based on our needs. Minakshi has tremendous patience in order to give guidance to our youngsters and adults. Her unique techniques help us to learn Asanas fast and easy. I strongly recommend her 👍👍👍

See more reviews at g.page/yoga-delight.